Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Roasted Chicken Chardonnay

Nutrition Facts
Serving Size: 1 meal (301g)
 
Amount Per Serving
Calories from Fat 60
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 550mg 23%
Potassium 480mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 21g  
 
Vitamin A 10% Vitamin C 15%
Calcium 8% Iron 10%
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Last updated: 29 Dec 08 08:40 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
7g
Carbs
32g
Protein
21g
There are 270 calories in a 1 meal serving of Healthy Choice Cafe Steamers Roasted Chicken Chardonnay.
Calorie breakdown: 23% fat, 47% carbs, 31% protein.

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Other Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
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Chicken Meat (Roasting)
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Other Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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