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Healthy Choice

Cafe Steamers Portabella Spinach Parmesan

Nutrition Facts
Serving Size 1 meal (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
4mg
1%
Sodium
570mg
25%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 13 01:19 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
5g
Carbs
38g
Protein
8g
There are 230 calories in 1 meal (227 g) of Healthy Choice Cafe Steamers Portabella Spinach Parmesan.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

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