Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Lemon Garlic Chicken & Shrimp

Nutrition Facts
Serving Size 1 meal (283 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
45mg
15%
Sodium
600mg
26%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 12 05:21 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (21%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
6g
Carbs
34g
Protein
16g
There are 260 calories in 1 meal (283 g) of Healthy Choice Cafe Steamers Lemon Garlic Chicken & Shrimp.
Calorie breakdown: 21% fat, 54% carbs, 25% protein.

Related Shrimp from Healthy Choice:

Complete Meals Spicy Shrimp Diavolo
Creamy Garlic Shrimp
Cafe Steamers Cajun Style Chicken & Shrimp
Garlic Herb Shrimp

Related Chicken from Healthy Choice:

Honey Sriracha Chicken
Power Bowls Basil Pesto Chicken
Power Bowls Chicken Marinara
Cafe Steamers Creamy Chicken & Mushroom
Zero Verde Chicken
Power Bowls Greek-Style Chicken
  find more healthy choice chicken products

Other Types of Shrimp:

Shrimp
Shrimp (Canned)
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
  view more shrimp nutritional info

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info
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