Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Grilled Whiskey Steak

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol
35mg
12%
Sodium
480mg
20%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
20g
Protein
16g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
1240mg
35%
Vitamin A
200IU
4%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 11 10:25 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
4g
Carbs
47g
Protein
16g
There are 290 calories in a 1 package serving of Healthy Choice Cafe Steamers Grilled Whiskey Steak.
Calorie breakdown: 12% fat, 65% carbs, 22% protein.

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