Food database and calorie counter Source: Mobile User

Healthy Choice

Cafe Steamers Grilled Vegetables Mediterranean

Nutrition Facts
Serving Size 1 meal (283g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
600mg
25%
Total Carbohydrate
42g
14%
Dietary Fiber
7g
28%
Sugars
7g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
470mg
13%
Vitamin A
500IU
10%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 12 02:56 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
42g
Protein
6g
There are 220 calories in a 1 meal serving of Healthy Choice Cafe Steamers Grilled Vegetables Mediterranean.
Calorie breakdown: 10% fat, 78% carbs, 11% protein.

Related Mixed Vegetables from Healthy Choice:

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Simply Steamers Garden Vegetable

Related Vegetables from Healthy Choice:

Cafe Steamers Five-spice Beef & Vegetables
Spaghetti with Peas & Carrots
Cafe Steamers Mexican-Style Street Corn

More Products from Healthy Choice:

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Simply Steamers Chicken Tikka Masala
Cafe Steamers Creamy Chicken & Mushroom
  view all healthy choice products

Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
Onions
  view more vegetables nutritional info
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