Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Five-spice Beef & Vegetables

Nutrition Facts
Serving Size 1 package (289g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
30mg
10%
Sodium
560mg
23%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
16%
Sugars
12g
Protein
14g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
500mg
14%
Vitamin A
2500IU
50%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 09 11:26 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
4.5g
Carbs
48g
Protein
14g
There are 290 calories in a 1 package serving of Healthy Choice Cafe Steamers Five-spice Beef & Vegetables.
Calorie breakdown: 14% fat, 67% carbs, 19% protein.

Related Beef from Healthy Choice:

Power Bowls Spicy Beef Teriyaki
Beef Strips Portabella
Cafe Steamers Beef Merlot
Korean-Inspired Beef Bowl
Barbeque Seasoned Steak with Red Potatoes
Classics Homestyle Salisbury Steak
  find more healthy choice beef products

Related Vegetables from Healthy Choice:

Spaghetti with Peas & Carrots
Cafe Steamers Mexican-Style Street Corn
Simply Steamers Garden Vegetable
Fresh Mixers Balsamic Vegetable Medley
Cafe Steamers Grilled Vegetables Mediterranean

Other Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
  view more vegetables nutritional info
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