Food database and calorie counter Source: Member
Posted 04 Jun 14 by albertcase

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Nutrition Facts
Serving Size 1 meal (269g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol
55mg
18%
Sodium
600mg
25%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
4g
Protein
15g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
720mg
21%
Vitamin A
2250IU
45%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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