Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (226 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 12 01:41 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
1g
There are 100 calories in 1 cup (226 g) of Healthy Choice Butternut Squash Soup.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

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