Food database and calorie counter Source: Member

Healthy Choice

Blackened Chicken

Nutrition Facts
Serving Size 1 meal (312 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
530mg
23%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
13.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 08 08:35 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
6g
Carbs
45g
Protein
17g
There are 310 calories in 1 meal (312 g) of Healthy Choice Blackened Chicken.
Calorie breakdown: 18% fat, 60% carbs, 23% protein.

Related Chicken from Healthy Choice:

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Chicken Fajita
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More Products from Healthy Choice:

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Other Types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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