Food database and calorie counter Source: Member

HealthSmart

Blueberry Pancakes

Nutrition Facts
Serving Size: 1 package (26g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 85mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 2%
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Last updated: 07 Oct 18 09:08 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (5%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
7g
Protein
15g
There are 90 calories in a 1 package serving of HealthSmart Blueberry Pancakes.
Calorie breakdown: 5% fat, 30% carbs, 65% protein.

More Products from HealthSmart:

Cheesesteak Pasta
  view all healthsmart products

Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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