Food database and calorie counter Source: Member

Havista

Soba Buckwheat Noodles

Nutrition Facts
Serving Size 1 dish (100 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
70.00g
25%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
2.00mg
11%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 21 12:38 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2g
Carbs
70g
Protein
15g
There are 350 calories in 1 dish (100 g) of Havista Soba Buckwheat Noodles.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

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