Food database and calorie counter Source: Member

Harvest Hill

Quick Oats

Nutrition Facts
Serving Size: 1/2 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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Last updated: 17 Apr 19 07:30 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3g
Carbs
27g
Protein
5g
There are 160 calories in a 1/2 cup serving of Harvest Hill Quick Oats.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

More Products from Harvest Hill:

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  view more oats nutritional info
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