Food database and calorie counter

Hartford House

Beef Stew

Nutrition Facts

Serving Size

1 cup (244 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

1000mg

43%

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 16 10:36 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (51%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

12g

Carbs

18g

Protein

There are 210 calories in 1 cup (244 g) of Hartford House Beef Stew.

Calorie breakdown: 51% fat, 34% carbs, 15% protein.

More Products from Hartford House:

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Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
	view more stews nutritional info

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