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Nutrition Facts
Serving Size 1 container (284 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
1030mg
45%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 14 08:35 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
3.5g
Carbs
35g
Protein
16g
There are 240 calories in 1 container (284 g) of Harry's Arroz Con Pollo.
Calorie breakdown: 13% fat, 59% carbs, 27% protein.

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Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
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Chicken Thigh
Chicken
  view more chicken nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
  view more rice nutritional info
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