Food database and calorie counter Source: Member

Harry & David

Toasted Sesame Crackers

Nutrition Facts
Serving Size 10 crackers (28g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 09 06:51 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
18g
Protein
3g
There are 120 calories in a 10 crackers serving of Harry & David Toasted Sesame Crackers.
Calorie breakdown: 27% fat, 62% carbs, 10% protein.

Related Crackers from Harry & David:

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  view more crackers nutritional info
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