Food database and calorie counter Source: Member

Harry & David

Organic Water Crackers

Nutrition Facts
Serving Size 8 crackers (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
-
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Dec 11 04:21 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
2g
There are 110 calories in a 8 crackers serving of Harry & David Organic Water Crackers.
Calorie breakdown: 16% fat, 76% carbs, 7% protein.

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  view more crackers nutritional info
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