Food database and calorie counter Source: Member

Harry & David

Medium Cheddar Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
-
Potassium
-
Vitamin A
300IU
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 08 11:09 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1 oz serving of Harry & David Medium Cheddar Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

More Products from Harry & David:

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Mesa Verde Snack Mix
Honey Hot Mustard
Three Seed Crackers
Strawberry Preserves
  view all harry & david products

Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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