Food database and calorie counter Source: Member

Harry & David

Crisp Gourmet Crackers

Nutrition Facts
Serving Size 6 crackers (28g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
280mg
12%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 08 11:03 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
19g
Protein
3g
There are 120 calories in a 6 crackers serving of Harry & David Crisp Gourmet Crackers.
Calorie breakdown: 23% fat, 66% carbs, 10% protein.

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