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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
2 waffles (70 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 25 Jan 10 12:26 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
5g
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Carbs
28g
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Protein
4g
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| There are 160 calories in 2 waffles (70 g) of Harris Teeter Wheat Grain Waffles. |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
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