Food database and calorie counter Source: Mobile User

Harris Teeter

Tater Tots

Nutrition Facts
Serving Size 9 pieces
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 13 05:26 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (43%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
23g
Protein
1g
There are 160 calories in 9 pieces of Harris Teeter Tater Tots.
Calorie breakdown: 43% fat, 55% carbs, 2% protein.

Related Potatoes from Harris Teeter:

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Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
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