Food database and calorie counter Source: Member

Harris Teeter

Steamable Broccoli Florets

Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 2% Vitamin C 50%
Calcium 2% Iron 0%
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Last updated: 02 Aug 18 04:27 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 1 cup serving of Harris Teeter Steamable Broccoli Florets.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Harris Teeter:

Broccoli Cuts
Baby Bud Broccoli Florets
Chopped Broccoli

Related Vegetables from Harris Teeter:

Cut Green Beans
Green Beans
Soup Mix Veggies
Steamable Asparagus Blend
Ready Quick Steamable Blends
Premium Romaine
  find more harris teeter vegetables products

Other Types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info
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