Food database and calorie counter Source: Member

Harris Teeter

Steamable Broccoli Florets

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 18 04:27 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in 1 cup (85 g) of Harris Teeter Steamable Broccoli Florets.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Harris Teeter:

Broccoli Cuts
Chopped Broccoli
Baby Bud Broccoli Florets

Related Vegetables from Harris Teeter:

Rosemary Roasted Potatoes
Ready Quick Steamable Petite Peas
Ready Quick Steamable Blends
Steamable Yellow Corn
Premium Romaine
Cut Corn
  find more harris teeter vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli Raab
Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
  view more vegetables nutritional info
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