Food database and calorie counter

Harris Teeter

Shaved Steak

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

75mg

25%

Sodium

85mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 12 02:05 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

10g

Carbs

Protein

22g

There are 180 calories in 1 serving (4 oz) of Harris Teeter Shaved Steak.

Calorie breakdown: 51% fat, 0% carbs, 49% protein.

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