Food database and calorie counter

Harris Teeter

Seasoned Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

23.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

60mg

Iron

2.00mg

11%

Potassium

490mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 22 06:21 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (7%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

23g

Protein

There are 130 calories in 1/2 cup (130 g) of Harris Teeter Seasoned Black Beans.

Calorie breakdown: 7% fat, 69% carbs, 24% protein.

Related Black Beans from Harris Teeter:

Cuban Style Black Beans
Black Beans
Black Refried Beans

Related Beans from Harris Teeter:

Cannellini Beans
Navy Beans
Chicken Chili & Beans
No Salt Added Cut Green Beans
Green Beans
Dark Red Kidney Beans
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
	view more beans nutritional info

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