Food database and calorie counter Source: Member

Harris Teeter

Light Rocky Road Ice Cream

Nutrition Facts
Serving Size 1/2 cup (67 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
17.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 10 07:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
3g
There are 130 calories in 1/2 cup (67 g) of Harris Teeter Light Rocky Road Ice Cream.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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