Food database and calorie counter  
Nutrition Facts
Serving Size 1 container (170 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Apr 24 04:47 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (18%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
6g
Protein
9g
There are 80 calories in 1 container (170 g) of Harris Teeter Light Nonfat Lemon Yogurt.
Calorie breakdown: 18% fat, 33% carbs, 49% protein.

Related Yogurt from Harris Teeter:

Fat Free Peach Frozen Yogurt
Nonfat Raspberry Greek Yogurt
Light Nonfat Strawberry Yogurt
Fudge Trails Low Fat Frozen Yogurt
Fat Free Vanilla Frozen Yogurt
Fruit & Yogurt Cereal
  find more harris teeter yogurt products

More Products from Harris Teeter:

Green Tea with Coconut Water & Vitamins
Chicken Street Taco
Baby Carrots
Paprika Smoked Chicken with New Orleans Style Rice
Sliced Yellow Squash
  view all harris teeter products

Other Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.