Food database and calorie counter

Harris Teeter

Italian Salad (Ready to Eat)

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 08 03:11 AM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (0%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 2 cups of Harris Teeter Italian Salad (Ready to Eat).

Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salads from Harris Teeter:

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Other Types of Salads:

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