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Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 12 07:44 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
24g
Protein
2g
There are 110 calories in 1 cup (30 g) of Harris Teeter Honey & Nut Toasted Oats Cereal.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

Related Cereal from Harris Teeter:

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Related Oats from Harris Teeter:

Toasted Oats
Old Fashioned Oats
Steel Cut Oats
Quick Oats

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
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Cereal
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  view more cereal nutritional info

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info
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