Food database and calorie counter Source: Member

Harris Teeter

Green Split Peas

Nutrition Facts
Serving Size 1/4 cup dry (52 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
32.00g
12%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2.10mg
12%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jan 21 06:53 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
12g
There are 150 calories in 1/4 cup dry (52 g) of Harris Teeter Green Split Peas.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Green Peas from Harris Teeter:

Green Peas
Sweet Green Peas

Related Peas from Harris Teeter:

Snow Peas
Sweet Peas
Sugar Snap Peas
Sweet Peas No Salt Added
Ready Quick Steamable Petite Peas

Related Vegetables from Harris Teeter:

Stir Fry Blend
Cut Green Beans
Ready Quick Steamable Blends
Steamable Yellow Corn
Cut Corn
Frozen Broccoli Cauliflower & Carrots
  find more harris teeter vegetables products

Other Types of Green Peas:

Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
  view more green peas nutritional info

Other Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.