Food database and calorie counter

Harris Teeter

Green Split Peas

Nutrition Facts

Serving Size

1/4 cup dry (52 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

45mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

8.0g

29%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

10mg

Iron

2.10mg

12%

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 21 06:53 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (5%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

32g

Protein

12g

There are 150 calories in 1/4 cup dry (52 g) of Harris Teeter Green Split Peas.

Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Green Peas from Harris Teeter:

Sweet Green Peas
Green Peas

Related Peas from Harris Teeter:

Snow Peas
Ready Quick Steamable Petite Peas
Sugar Snap Peas
Sweet Peas
Sweet Peas No Salt Added

Related Vegetables from Harris Teeter:

Rosemary Roasted Potatoes
Steamable Asparagus Blend
Cut Leaf Spinach
Mixed Pepper Strips
Steamable Broccoli Florets
Border Blend Corn
	find more harris teeter vegetables products

Other Types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Green Peas
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
	view more green peas nutritional info

Other Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
	view more peas nutritional info

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