Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 13 07:50 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
17g
Protein
2g
There are 80 calories in 1/3 cup (85 g) of Harris Teeter Border Blend Corn.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Corn from Harris Teeter:

Steamable Yellow Corn
Cut Corn
Whole Baby Corn
Crisp'N Sweet Corn No Salt Added

Related Vegetables from Harris Teeter:

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  find more harris teeter vegetables products

Other Types of Corn:

Corn
Cooked Yellow Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Onions
Spinach
Red Tomatoes
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  view more vegetables nutritional info
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