Food database and calorie counter Source: Member

Harris Teeter

94% Fat Free Organic Microwave Popcorn

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.80g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.5g
5%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Mar 08 03:09 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.8g
Carbs
8g
Protein
1g
There are 30 calories in 1 cup of Harris Teeter 94% Fat Free Organic Microwave Popcorn.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

Related Popcorn from Harris Teeter:

Grilled Corn on The Cob Popcorn
Natural Lite Pop Microwave Popcorn

Related Snacks from Harris Teeter:

Reduced Fat Golden Crackers
Fiber Rich Chewy Bars
Carrot Dippers with Ranch Dip
Oats & Honey Granola Bars
Baked Snack Crackers
Multigrain Wheat Crackers
  find more harris teeter snacks products

Other Types of Popcorn:

Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Leather Fruit Bars
Crackers
Trail Mix
Pretzels
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.