Food database and calorie counter

Harris Teeter

100% Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (52 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Sep 19 08:51 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (10%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

1.5g

Carbs

25g

Protein

There are 130 calories in 2 slices (52 g) of Harris Teeter 100% Whole Wheat Bread.

Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Wheat Bread from Harris Teeter:

Small Honey Wheat French
Whole Grain Honey Wheat Bread
Honey Wheat Bread

Related Bread from Harris Teeter:

Small French Bread
Asiago Cheese Filone Bread
Bread
Harvest Bread
Traditional Garlic Bread
Italian Style Garlic Bread
	find more harris teeter bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
	view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
	view more wheat bread nutritional info

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