Food database and calorie counter Source: Member

Harris Teeter

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (52 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 19 08:51 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
6g
There are 130 calories in 2 slices (52 g) of Harris Teeter 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Wheat Bread from Harris Teeter:

Small Honey Wheat French
Whole Grain Honey Wheat Bread
Honey Wheat Bread

Related Bread from Harris Teeter:

Whole Grain White Sandwich Flats
Old Fashioned Bread
Italian Style Garlic Bread
Traditional Garlic Bread
Multi-Grain Bread
Garlic Tear & Share Bread
  find more harris teeter bread products

Other Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  view more wheat bread nutritional info
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