Food database and calorie counter Source: Member

Harim

Instant Ginseng Chicken Stew

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
300mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 19 05:59 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (44%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
7g
Protein
22g
There are 210 calories in a 1 cup serving of Harim Instant Ginseng Chicken Stew.
Calorie breakdown: 44% fat, 14% carbs, 43% protein.

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