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Nutrition Facts
Serving Size 2/3 cup (160 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
22.00g
Includes 11.00g Added Sugars
22%
Protein
0.00g
Vitamin D
-
Calcium
16mg
1%
Iron
0.00mg
0%
Potassium
366mg
8%
Vitamin A
480mcg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 24 04:42 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
34g
Protein
0g
There are 130 calories in 2/3 cup (160 g) of Happy Harvest Yams Cut Sweet Potatoes in Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Sweet Potato from Happy Harvest:

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Sweet Potatoes

Related Potatoes from Happy Harvest:

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Related Vegetables from Happy Harvest:

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  find more happy harvest vegetables products

Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
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  view more sweet potato nutritional info

Other Types of Potatoes:

Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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