Food database and calorie counter Source: Member

Hanover

Mashed Ranch Cauliflower

Nutrition Facts
Serving Size 1/2 cup (135 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 16 09:47 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (58%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5g
Carbs
4g
Protein
4g
There are 80 calories in 1/2 cup (135 g) of Hanover Mashed Ranch Cauliflower.
Calorie breakdown: 58% fat, 21% carbs, 21% protein.

Related Cauliflower from Hanover:

Cauliflower Florets
Mashed Sun-Dried Tomato & Basil Cauliflower
Garlic & Herb Riced Cauliflower
Riced Cauliflower Asian Stir Fry
Riced Cauliflower Garlic & Parmesan
Mashed Homestyle Cauliflower
  find more hanover cauliflower products

Related Vegetables from Hanover:

Cut Okra
Pennsylvania Blend
Petite Whole Green Beans
Rosemary & Cracked Pepper Petite Brussels Sprouts
Brussels Sprouts
Riced Broccoli
  find more hanover vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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