Food database and calorie counter Source: Member

Hannaford

Top Round Steak

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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Last updated: 01 Nov 09 07:44 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
0g
Protein
25g
There are 190 calories in a 4 oz serving of Hannaford Top Round Steak.
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

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