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Hannaford

Pancake & Waffle Mix

Nutrition Facts
Serving Size Four 4" pancakes (61 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
610mg
27%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 09 04:58 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
42g
Protein
6g
There are 220 calories in Four 4" pancakes (61 g) of Hannaford Pancake & Waffle Mix.
Calorie breakdown: 10% fat, 78% carbs, 11% protein.

Related Waffles from Hannaford:

Multigrain Waffles

More Products from Hannaford:

Plain Mini Bagels
Protein Granola
Cooked Ham
Chewy Protein Bars Dark Chocolate & Peanut Butter
Crusty Baguette
  view all hannaford products

Other Types of Waffles:

Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
  view more pancakes nutritional info
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