Food database and calorie counter Source: Member

Hannaford

Cut Yams

Nutrition Facts
Serving Size: 1/2 cup (160g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 23g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 30 Mar 11 10:05 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
30g
Protein
0g
There are 120 calories in a 1/2 cup serving of Hannaford Cut Yams.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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