Food database and calorie counter Source: Member

Hale and Hearty

Seafood Jambalaya

Nutrition Facts
Serving Size 1 serving (8oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1070mg
45%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 10 11:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (14%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
21g
Protein
13g
There are 160 calories in 1 serving of Hale and Hearty Seafood Jambalaya.
Calorie breakdown: 14% fat, 53% carbs, 33% protein.

Related Jambalaya from Hale and Hearty:

Chicken & Sausage Jambalaya

More Products from Hale and Hearty:

Tuna Nicoise Protein Box
Southwestern Protein Box
New England Clam Chowder (Small)
Thai Chicken Soup (Small)
Curried Chicken Chowder
  view all hale and hearty products

Other Types of Jambalaya:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Shrimp Creole with Rice
Zatarain's New Orleans Style Jambalaya Rice
Trader Joe's Vegetable Jambalaya
Jambalaya with Meat and Rice
  view more jambalaya nutritional info
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