Food database and calorie counter Source: Member

Hale and Hearty

Seafood Jambalaya

Nutrition Facts
Serving Size: 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 1070mg 45%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Oct 10 11:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (14%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
21g
Protein
13g
There are 160 calories in 1 serving of Hale and Hearty Seafood Jambalaya.
Calorie breakdown: 14% fat, 53% carbs, 33% protein.

Related Jambalaya from Hale and Hearty:

Chicken & Sausage Jambalaya

More Products from Hale and Hearty:

Tuna Nicoise Protein Box
Southwestern Protein Box
New England Clam Chowder (Small)
Thai Chicken Soup (Small)
Curried Chicken Chowder
  view all hale and hearty products

Other Types of Jambalaya:

Zatarain's New Orleans Style Jambalaya Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Trader Joe's Vegetable Jambalaya
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Shrimp Creole with Rice
Jambalaya with Meat and Rice
  view more jambalaya nutritional info
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