Food database and calorie counter Source: Member

Hale and Hearty

Chicken Mole Poblano Soup

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
1260mg
53%
Total Carbohydrate
38g
13%
Dietary Fiber
8g
32%
Sugars
8g
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 09 01:14 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
4g
Carbs
38g
Protein
19g
There are 260 calories in a 1 cup serving of Hale and Hearty Chicken Mole Poblano Soup.
Calorie breakdown: 14% fat, 58% carbs, 29% protein.

Related Chicken Soup from Hale and Hearty:

Chicken Pot Pie Soup
Senegalese Chicken Soup
Moroccan Chicken Soup
Chicken Vegetable Soup
Coconut Chicken Soup
Cream of Tomato with Chicken & Orzo (Small)
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Related Soups from Hale and Hearty:

Wild Mushroom Barley (Small)
Mushroom Barley Soup
Chilled Summer Tomato Soup (Small)
Steak & Potato Soup
Lobster Bisque
Smoked Turkey Corn Chowder (Small)
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Other Types of Chicken Soup:

Chunky Chicken Soup (Canned)
Chicken Stock
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Noodle Soup
Chicken Soup
Chicken Rice Soup
  view more chicken soup nutritional info

Other Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
  view more soups nutritional info
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