Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 135
Calories 500
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 1430mg 60%
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 25 Sep 14 11:07 AM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
15g
Carbs
52g
Protein
38g
There are 500 calories in a 1 sandwich serving of Hale and Hearty Chicken Club Sandwich.
Calorie breakdown: 27% fat, 42% carbs, 31% protein.

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