Food database and calorie counter Source: Member

Guiltless Gourmet

Four Bean Chili Wrap

Nutrition Facts
Serving Size 1 wrap (163g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
53g
18%
Dietary Fiber
6g
24%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 08 02:55 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
5g
Carbs
53g
Protein
10g
There are 300 calories in a 1 wrap serving of Guiltless Gourmet Four Bean Chili Wrap.
Calorie breakdown: 15% fat, 71% carbs, 13% protein.

Related Wraps from Guiltless Gourmet:

Mediterranean Spinach Wrap
Black Bean Chipotle Wrap
California Veggie Wrap

More Products from Guiltless Gourmet:

Original Veggie Burger
Crunches
Roasted Garlic Hummus
Original Hummus
Mild Black Bean Dip
  view all guiltless gourmet products

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Flour Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info
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