Food database and calorie counter Source: Member

Guida's

Fat Free Skim Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 17 06:55 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
9g
There are 90 calories in a 1 cup serving of Guida's Fat Free Skim Milk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Skim Milk from Guida's:

2% Reduced Fat Milk

Related Milk from Guida's:

1% Low Fat Milk
Dutch Chocolate Milk
Whole Milk

More Products from Guida's:

Half & Half
  view all guida's products

Other Types of Skim Milk:

Low Fat Milk
Reduced Fat Milk
2% Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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