Food database and calorie counter Source: Member

Guida's

1% Low Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
130mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 08 09:02 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
9g
There are 110 calories in a 1 cup serving of Guida's 1% Low Fat Milk.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

Related Milk from Guida's:

2% Reduced Fat Milk
Dutch Chocolate Milk
Whole Milk
Fat Free Skim Milk

More Products from Guida's:

Half & Half
  view all guida's products

Other Types of Milk:

1% Fat Milk
Whole Milk
Milk (Nonfat)
Milk
2% Fat Milk
Low Fat Milk
  view more milk nutritional info
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