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Green Valley Organics

Whole Milk Kefir

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
125mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 17 03:47 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
12g
Protein
12g
There are 170 calories in 1 cup (240 ml) of Green Valley Organics Whole Milk Kefir.
Calorie breakdown: 43% fat, 29% carbs, 29% protein.

Related Yogurt from Green Valley Organics:

Lactose Free Plain Yogurt
Lactose Free Blueberry Yogurt
Lactose Free Vanilla Yogurt
Lactose Free Whole Milk Yogurt
Plain Yogurt
Lactose Free Strawberry Yogurt
  find more green valley organics yogurt products

More Products from Green Valley Organics:

Black Beans
Lactose Free Cream Cheese
Lactose Free Butter
Garbanzo Beans
  view all green valley organics products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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