Food database and calorie counter Source: Member

Green Valley Organics

Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
2.00mg
11%
Potassium
282mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 21 07:22 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
19g
Protein
6g
There are 120 calories in 1/2 cup (125 g) of Green Valley Organics Garbanzo Beans.
Calorie breakdown: 15% fat, 64% carbs, 20% protein.

More Products from Green Valley Organics:

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Lactose Free Plain Yogurt
Lactose Free Whole Milk Yogurt
Whole Milk Kefir
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
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