Food database and calorie counter Source: Member

Green Giant

Valley Selections Cut Broccoli

Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 12 08:19 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
2g
There are 30 calories in a 1 cup serving of Green Giant Valley Selections Cut Broccoli.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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Other Types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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