Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 10 12:19 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
2g
There are 70 calories in 1/2 cup prepared of Green Giant Valley Fresh Steamers Extra Sweet Niblets Corn.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Corn from Green Giant:

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Other Types of Corn:

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  view more corn nutritional info

Other Types of Vegetables:

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  view more vegetables nutritional info
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