Food database and calorie counter Source: Mobile User

Green Giant

Valley Fresh Steamers Extra Sweet Niblets Corn

Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Apr 10 12:19 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
2g
There are 70 calories in 1/2 cup prepared of Green Giant Valley Fresh Steamers Extra Sweet Niblets Corn.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Corn from Green Giant:

Sweetcorn
Steam Crisp Niblets Whole Kernel Sweet Corn
Niblets Whole Kernel Corn
Honey Roasted Sweet Corn
Whole Kernel Sweet Corn 50% Less Sodium
Southwest Chipotle Sweet Corn Blend
  find more green giant corn products

Related Vegetables from Green Giant:

Veggie Fries Zucchini Garlic & Parmesan
Riced Cauliflower, Broccoli Florets & Cheese Sauce
Riced Veggies Green Pea & Chickpea Cauliflower Blend
Riced Veggies Red Lentil, Green Pea & Chickpea Trio
Veggie Spirals Spaghetti Squash
Veggie Fries Cauliflower Ranch with Bacon
  find more green giant vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn
Corn On The Cob with Butter
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup prepared
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.