Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Chopped Broccoli

Nutrition Facts
Serving Size 1 cup cooked
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 10 05:35 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in 1 cup cooked of Green Giant Valley Fresh Steamers Chopped Broccoli.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Green Giant:

Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce
Tuscan Seasoned Broccoli
Riced Veggies with Cheese Broccoli & Cauliflower
Just For One - Broccoli
Just For One - Broccoli & Cheese Sauce
100% Natural Valley Fresh Steamers Broccoli Florets
  find more green giant broccoli products

Related Vegetables from Green Giant:

Organic Riced Cauliflower
Simply Steam Brussels Sprouts Seasoned
Sliced Beets
Simply Steam Mediterranean Blend
Simply Steam Chopped Spinach No Sauce
Veggie Spirals Spaghetti Squash
  find more green giant vegetables products

Other Types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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