Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Broccoli Florets

Nutrition Facts
Serving Size: 3/4 cup prepared (96g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 230mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 0%
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Last updated: 19 Jan 11 10:01 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 3/4 cup prepared serving of Green Giant Valley Fresh Steamers Broccoli Florets.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Green Giant:

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Steamers Broccoli & Cheese Sauce
Just For One - Broccoli & Cheese Sauce
Valley Selections Cut Broccoli
Riced Veggies Broccoli
Broccoli Spears
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Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info
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